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“Motivation is what gets you into this game; learning is what helps you continue to play; creativity is how you steer; and flow is how you turbo-boost the results beyond all rational standards and reasonable expectations.”
―Steven Kotler,
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| Month/Year | Hyperfixation Theme(s) | Goals | Lessons Learned |
|---|---|---|---|
| April, 2025 | Notion, 12-3-30 incline walking workout | Complete Notion Planner, Market Notion Planner, 30 Days of 12-3-30 | I know how to navigate Notion and create and sell templates. Calorie deficit plus low impact high intensity exercise actually works! |